Monday, October 29, 2007

Matthieu Ricard in India

Meditation is the secret to stress free life: Monk

Delhi Newsline - Delhi,India

New Delhi, October 26 Meditation leads to a healthy and happy life, says Matthieu Ricard, a 61-year-old French monk. ...
Ricard, who is a member of a monastery in Kathmandu, says
"The search for happiness is not selfish. When you reach this state of mind, you can help others in a better way. It's just like a prisoner who has to be free himself before acting for the freedom of the others."

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