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What is resilience?

The dictionary defines resilience as "the ability to persevere and adapt when things go awry". Resilience is about bouncing back from adversities.

Examples of Resilient People

The photo above is of Andy Dufresne, the hero of the Shawshank Redemption.
Real-life examples include: Nelson Mandela, Helen Keller and Viktor Frankl.
These examples suggest connections between resilience and other qualities such as courage, hope and optimism.
Read more at
http://www.timlebon.com/Resilience.html