Matthieu Ricard in India

Meditation is the secret to stress free life: Monk

Delhi Newsline - Delhi,India


New Delhi, October 26 Meditation leads to a healthy and happy life, says Matthieu Ricard, a 61-year-old French monk. ...Ricard, who is a member of a monastery in Kathmandu, says

"The search for happiness is not selfish. When you reach this state of mind, you can help others in a better way. It's just like a prisoner who has to be free himself before acting for the freedom of the others."

Read more ...